Monthly Archives: December 2013

Could Spinning Be Anti-Inflammatory?

Posted on December 26, 2013 by wendyj-sagahill

For those who have mastered the rhythms of spinning fiber, you know the meditative nature of spinning. The wheel or spindle moves with your body at a pace similar to the pace of breathing. A deep breath in, the spin of … Continue reading →

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Room to Grow (& be creative)

Posted on December 4, 2013 by wendyj-sagahill

2013 – the year of the big ADDITION PROJECT! It may have taken from April to December, but I’m back to blogging. My excuse for the absence is that I have been a little preoccupied this year. After 20 years … Continue reading →

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